Celebrating Life.......

Practice this Mudra's atleast 3 to 5 Min every day for lifetime Diseases free. Note: For Illustration, we put both hands closer, but in practice no need to put your hands closer. Akash Mudra : For Ear problems Dhyan Mudra : For Concentration power, Free from Depression, and for all Mind related problems Hraday Mudra: For Asthma, and Respiration related diseases Jal Mudra : This is for Blood purifier and all skin diseases. Ling Mudra: Headache, Fever etc. Pachan Mudra: Do only after taking food It is for Digestive system. Pran mudra: Eye problems, Nervous problems and it also charge all parts of the body. Prithvi Mudra: For peace of mind, Body active etc . Surya Mudra: Cholesterol etc. Vayu Mudra: For joint pains, stomach problems etc .

& its Related Aashanas 1. MULADHARA CHAKRA “Root Support” The 1 st Chakra, or root chakra is the foundation of our system. It relates to the Earth, our feeling of being grounded and our sense of security. It is the building block of all the other chakras-built from the bottom or “foundation” up. The root chakra controls how you deal with family, money, basic needs, and survival. PHYSICAL LOCATION: the perineum, at the base of the spine between the coccyx, pubic bone and sitting bone ELEMENT : Earth COLOR : Red SENSE: Smell FORCE : Gravity AREAS OF THE BODY : Bones; Feet; Legs; Elimination system; Immune system MUDRA : Earth BANDHA: Mula MANTRA : “I am safe.” WHEN UNBALANCED/ BLOCKED CAN MANIFEST IN: Additive behavior Intimacy avoidance Self Centeredness Distrustful, fearful Workaholsim, driven by lack of self wort Health issues: constipation, hemorrhoids, obesity, sciatica, low back pain, bulimia Feeling: out of control, unable to make decisions, financial irresponsibility, fa...

Just Guess !!!!!! What Happen to us......!!!!!!

Don't go the life takes u, Take life the way u go & remember u r born to live & not living because "YOU ARE BORN" Sri Sri Happy Fabulous New Year 2010